Glutinous rice, also known as glutinous rice, is a type of rice that is often used for dumplings or porridge. Chinese medicine believes that its sweet, warm, can nourish the body righteousness, after eating it will be a whole body heat, play a cold, nourishing effect, the most suitable for consumption in the winter.
The main function of glutinous rice is to warm the spleen and stomach. Therefore, some people with spleen and stomach irritability and frequent diarrhea can eat well and can have very good therapeutic effects. In addition, it can also alleviate the symptoms of night sweats caused by qi deficiency, abdominal bulge after pregnancy, and shortness of breath and fatigue after work injury. The classics of traditional Chinese medicine, "Ben Cao Jing Shuo," fully explained the health and health effects of glutinous rice, saying that glutinous rice is a "stomach that complements the spleen and stomach and benefits the lungs. Spleen and stomach gains, then the middle (refers to the human stomach) from the temperature, force. It will also be solid; warm energy can support the gas, and the gas flow will be from the heat, and those with spleen and lung deficiency should be suitable."
People with different illnesses in winter eat glutinous rice mainly in the following ways: by the yang deficiency caused by stomach pain, available glutinous rice, jujube amount of porridge eaten; if the spleen and stomach are weak, abdominal distension, fatigue, fatigue, available glutinous rice, lotus seeds, jujube, Yam porridge together, add appropriate amount of white sugar after eating; caused by the spleen and stomach deficiency diarrhea, indigestion, can be used after boiling glutinous rice wine boiled eggs cooked food.
Since glutinous rice is sticky and difficult to digest, it is important to pay attention when eating, and children are better off not eating.
Since ancient times, goji has been a good nourishing product for medicine and food, and a long history of research on the effect of goji. As early as the Qin and Han dynasties, one of the four masterpieces of traditional Chinese medicine, Sheng Nong's herbal classic, recorded: goji, strong muscles and bones, stay young and energetic with long-term taking. During the Sui and Tang Dynasties, the book On Medicinal Properties more clearly defined the efficacy characteristics of goji: tonic, promoting blood circulation, whitening, improving eyesight and longevity. In the Ming and Qing Dynasties, the famous Compendium of Materia Medica recorded: Goji, sweet and moisturizing, nourishing in nature, can nourish the kidney, lungs, produce essence, blood, and improve eyesight, which is a tonic medicine.
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