Tofu is rich in nutrients, contains various trace elements essential to human health such as iron, calcium, phosphorus and magnesium. It also contains sugars, vegetable oils and a wealth of high-quality protein. It is known as "plant meat." Tofu digestion and absorption rate of 95% or more. Two small pieces of tofu can meet one's daily calcium requirement. Tofu serves as a replenishing and heat-keeping health food, and it can be used as a supplement to nourish Qi, clear away heat and dryness, thirst, and clean the stomach. More suitable for hot constitution, bad breath, thirst, gastrointestinal unclear, and fever after eating.
Modern medicine has confirmed that in addition to its functions of increasing nutrition, helping digestion, and increasing appetite, tofu is also beneficial to the growth and development of teeth and bones. In the hematopoietic function, it can increase the content of iron in blood; tofu does not contain cholesterol, which is hypertension. Hyperlipidemia, hypercholesterolemia, arteriosclerosis, and herbal diets for patients with coronary heart disease. Tofu is rich in phytoestrogen and has a good effect on the prevention and treatment of osteoporosis. Both steroids and stigmasterol contained in tofu are effective components of cancer suppression.
1. Treat colds and colds
50 grams of tofu, 10-15 grams of light bean paste, 5 light blue, a total of boiled hot, hot food and cover was sweating.
2. Treatment of bronchial asthma
1) 500 grams of tofu, 60 grams of maltose, 1 cup of raw radish juice, mixed and boiled, and served in two portions on the 1st.
2) Use 120 grams of tofu, 15 grams of almonds, and 30 grams of ephedra. Cook the last two flavors of medicinal cloth with tofu, and eat tofu soup twice a day.
3. Treating tuberculosis
1) The appropriate amount of tofu, rock sugar, fresh acacia root, boiled, to leave the liquid residue Beverage.
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