At Wendeng Central Hospital, the nurse is infusing a cold patient. With the long holiday ending, many people suffer from colds or gastrointestinal problems due to improper diet or fatigue caused by post-holiday syndrome. Reporter Yu Dandan
Visiting relatives, traveling, gatherings... During the long holidays, people relax themselves. However, with the end of the long vacation, many people suddenly found that they have virtually suffered post-holiday syndrome, so that they can't be satisfied to deal with the upcoming work and study.
Yesterday, the reporter interviewed the doctors of the municipal hospital and the counselor of the Weihai Psychological Counseling Center for the situation. They said that people should moderately adjust their psychological after long vacations to avoid suffering from postganglionic syndrome.
Some citizens
Hard to recover from long vacation
"I really do not want to go to work!" Yesterday, in the face of a long holiday closing, many people are so angry. They found that the long holidays disrupted the rhythm of life and made it impossible for them to withdraw their hearts at the end of the long vacation. They were full of boredom and anxiety about the upcoming work and study.
Xiaofan Xiaofan, a graduate student, told reporters that she had returned to her hometown in Weifang. In order to return home before the Mid-Autumn Festival, she booked tickets early. When she arrived home, she reunited with her family members to meet and meet senior high school students. After finishing all this work, she returned to school and returned to school. She feels tired as a whole. “When I was at home, the whole person was in a state of relaxation. When I returned to school, I felt very hard to get my heart back. So until now I can’t concentrate on studying my thesis ideas.†Xiaofan said, seeing that he would go to class and turn in Her own paper ideas, but she did not adjust their own state.
Ms. Zhang looks a bit tired. She told reporters that during the long holidays, she took her daughter to Dalian to visit and visit relatives. One third of the time was spent on the way. "From coming to returning, I feel more tired than going to work." Ms. Zhang said that after visiting her family, she was on duty in the unit and found out that she couldn't get up. “Say the truth, I had a great time on this holiday. After I came back, I always felt that I was still thinking I was still in the holiday. I was not willing to come on duty.†said Ms. Zhang, she just wanted to stay home and tidy up. Mood, and then slowly return to the original rhythm of life.
In the streets of the city, the reporter visited several citizens. Most of them have similar experiences with Ms. Zhang. After the long vacation, many people have a hard time shifting their energy from long vacations to the upcoming study or work. They are characterized by irritability, physical and mental exhaustion, and even people staying in hospital.
Emergency doctor
Many patients suffer from eating and drinking
Yesterday, in the ward of the emergency department of the municipal hospital, the reporter learned that the sickness here is more than usual. On-duty doctors told reporters that some people had a cold after returning from their trips, and some people had gastrointestinal discomfort due to improper diet during long holidays. A doctor told reporters that during the holidays, they had visited many patients who had caused physical discomfort due to excessive alcohol consumption. One of them also caused cerebral hemorrhage because of drinking alcohol.
Teng Zhitao, an emergency physician at the municipal hospital, told reporters that during the last few days of the holiday, the number of patients visiting the hospital will increase. He told reporters after viewing the admissions record that from the time between 18 o'clock on October 6th and 13 o'clock on the 7th, 77 patients had already come to the emergency department. "On average there are more than 100 patients a day, and the number of people is more than usual." Teng Zhitao said that most of these patients have physical discomfort caused by the holiday syndrome.
Teng Zhitao introduced that after a long holiday, many people will experience physical and mental fatigue, lack of concentration of symptoms, when the body resistance is reduced, it will easily lead to gastrointestinal discomfort or respiratory infections. “It is expected that the number of patients coming to the hospital for a cold and stomach discomfort will continue to increase in the week after the holiday,†said Teng Zhitao.
NMN is applicable to a wide range of people. In terms of age, the elderly and the middle-aged need to supplement NMN, which can help alleviate chronic fatigue, poor sleep, vision loss and other sub-health problems, but also improve cardiovascular and cerebrovascular diseases and other geriatric diseases.From the occupation, a little NMN can effectively regulate the body function and prevent sudden diseases for the stressed office workers.In addition, athletes, frequent drinkers, and patients with depression can also improve body function, repair damaged genes and comprehensively improve physical fitness through NMN supplementation.
Order Nmn Online,Organic Nmn Supplement,Pure Nmn,Quality Nmn Supplement
Yuyao Lifespan Health Technology Co., Ltd. , https://www.yuyaolifespan.com