White's nutritional value
1. It is rich in nutrients including not only sugar, organic nitrogen, water, fat, protein, fiber, ash, but also 17 kinds of amino acids such as lysine, including threonine, methionine, and phenylalanine. Lysine is an essential amino acid for the human body.
2, wolfberry white mainly contains protein, fat, sugar, vitamin B1, vitamin B2, vitamin E, trace carotene and minerals.
3, white and cold, slippery and profitable, both diuretic diuresis, adjuvant treatment of edema of the extremities, adverse urine embolism, but also Qingchao tired and quench thirst, summer consumption is particularly appropriate, can be heat purge, in addition to annoyance solution The wine can also relieve alcoholism and cure drunkenness.
4, white hot and humid, detoxification, galactorrhea, which stigmasterol can clear the body of reactive oxygen, inhibit tyrosinase activity, thereby preventing melanin production, it can also soften the skin surface of the stratum corneum, the skin smooth and delicate, fresh meat .
5, wolfberry white contains a wealth of anti-drug vitamins, there is a drunken effect. The organic nitrogen of Nen Pao White exists in the amino acid state and can provide sulfur. It is delicious and has a high nutritional value and is easily absorbed by the body.
6, white clams contain more carbohydrates, proteins, fats, etc., can supplement the body's nutrients, with a robust body.
7, white calorie low calorie, high water content, easy to have a sense of satiety after eating, become a popular favorite to lose weight, boiled white contains soybean alcohol can remove the body's active oxygen, inhibit tyrosinase activity, which can prevent melanin production, it Can also soften the skin's stratum corneum, leaving the skin smooth and delicate.
White food skills
1, purchase tips
With tender stalks hypertrophy, the appearance of clean and tidy, more meat, fresh and tender, white flesh, sweet with the best.
2, storage method
White water is extremely high. If it is left over for a long time, it will lose its flavor. It is best to buy instant food. If you need to save, you can wrap it in paper, wrap it in cling film and store it in the refrigerator.
3, suitable for the crowd
Suitable for patients with hypertension, patients with yellow cholera, women with postpartum milk deficiency, excessive drinking, alcoholism.
4, cooking tips
White rice is suitable for frying, burning and other cooking methods, or to make ingredients and fillings, such as "mushroom-burning bamboo shoots," "bamboo shoots pork slices," "crab dumplings white dumplings," and so on.
White Taboo
1, taboo crowd
Cold white hair can cause old diseases, where gastrointestinal Deficiency and sores pyogenic do not eat; phlegm white acidic foods, fasting carbuncle when taking sulfa drugs; because wolfberry white contains more insoluble calcium oxalate, the calcium is not easily by the body Absorption is not suitable for impotence, spermatorrhea, spleen deficiency, diarrhea, kidney disease, urinary tract stones, or urinary oxalate crystals.
2, taboo food
It should not be the same as tofu and honey. Indole contains many oxalic acid, tofu contains more magnesium chloride, calcium sulfate, both at the same time into the human body, will generate insoluble calcium oxalate, will not only cause calcium loss, but also may be deposited into stones.
Sweeteners Fruit Powder,Luo Han Guo Extract,Natural Sweetener Monk Fruit Extract,Juice Powder Extract Sweet Fruit Juice
Fufeng Sinuote Biotechnology Co.,Ltd. , https://www.sntbiology.com