Diet can affect pregnancy, so the choice of food becomes more important. While ensuring the absorption of nutrition, it is still more important for health. During pregnancy, husband and wife eat more foods that are beneficial to the fetus. The taboo foods should not be forgotten. Some foods will affect the quality of sperm eggs. Such foods cannot be eaten, which is not conducive to pregnancy.
First, coffee
Coffee has always been a taboo food for pregnant women. It is best to quit prematurely before pregnancy. Researchers at the National Institute of Environmental Health Sciences in the United States conducted research on 104 women who wanted to become pregnant and concluded that coffee has a direct impact on conception. Among these women, women who drink more than one cup of coffee a day are only half as likely to be pregnant as those who do not drink it. Therefore, they suggest that if women intend to become pregnant, they should drink less coffee. If you can, if you do not drink well during pregnancy, the husband and wife should not drink the best. After pregnancy, it will affect fetal health.
Second, carrots
Carrots are more interesting, it is better to eat less during pregnancy, affect the conception rate, but during the pregnancy is just the opposite, because nutrition can eat in large quantities. Carrots are rich in carotene, vitamins, and other nutrients that are good for the human body. A gynaecologist at the Rottgies Medical School in New Jersey, USA, found that when women eat too much carrots, the intake of large amounts of carotene can cause amenorrhea and inhibit the normal ovulation function of the ovary. Therefore, it is advisable for women during pregnancy to eat less carrots, and during the pregnancy can be lifted.
Third, alcohol
Alcohol is not good for pregnant men and women, so you need to quit. Scientific research shows that the main component of alcohol is ethanol. Ethanol can increase the concentration of catecholamines in the body, cause vasospasm, incomplete development of the testes, and even make the testicles shrink. Structural changes occur in spermatogenic function, and secretion of testosterone and other male hormones are insufficient. There are feminine manifestations such as thinning of the sound and enlargement of the breast. Such people are prone to male infertility. Even if they have children, the possibility of malformations in the next generation is greater. Women can cause, amenorrhea, mutated eggs, no sexual desire or stop ovulation. Alcohol influences the quality of sperm eggs. Naturally, the pregnancy rate is also reduced. Pregnancies need to be banned from drinking.
Fourth, sunflower seeds
There is a small snack to eat during pregnancy – sunflower seeds. The protein part of the sunflower seeds contains testicular constituents that inhibit testicles, which can cause testicular atrophy and affect the normal reproductive function. Therefore, young people of childbearing age should not eat more. Especially when watching TV, you need to correct the habit of eating sunflower seeds so as not to affect the conception.
Five, garlic
Garlic has a great influence on sperm, so men should not eat during pregnancy. The righteousness of eating more garlic and cutting people also has a clear role in killing sperm. If young people of child-bearing age eat too much, it has an adverse effect on fertility, so it is not appropriate to eat more. The poor quality of sperm during pregnancy not only reduces the rate of conception, but also makes the fetus unsuccessful after successful pregnancy.
Six, roast beef and mutton
Eat less roasted beef and mutton during pregnancy. If you want the fetus to be smart and pretty, do it. Eating roasted beef and mutton is a habit of residents in Inner Mongolia and Xinjiang. It was discovered that children born to a small number of women who love to eat roasted mutton suffer from mental retardation, paralysis or deformity. After investigation and modern medical research, these women and their deformed children were victims of Toxoplasma gondii infection. Therefore, we cannot eat grilled beef and mutton mainly because of the relationship between parasites. It does affect fetal health.
Summary: Couples pay more attention to the diet during pregnancy, need to eat as much as possible taboo, although nutrition is very important, but also delicious, but compared to the health of the fetus is the primary consideration.
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