What causes women's menstrual blood to black? What causes it to darken?
The physiological characteristics of women are obviously different from those of men, and the official holiday is one of them. The official holiday is that most women come every month, but they are very distressed by the holiday. When coming to vacation, the color of the menstrual blood will sometimes turn black, and he does not know what the menstrual blood represents, what causes it to turn black, so in the following content Xiaobian will solve these problems for everyone!
Causes of menstrual bleeding in women
Each woman's physical condition is different, so the reasons for the abnormal menstrual period are also different, and the menstrual blood color is also dark.
1, qi stagnation
If the time for taking an official holiday is very inaccurate, and the amount of menstrual blood is too much or too little, the color of menstrual blood is relatively deep and there are blood clots. This may be caused by qi stagnation and blood stasis. Most people don't understand qi stagnation and blood stasis. In fact, it is the symptom that most women will have. If it is because of this cause menstrual blood to become dark, it will often be accompanied by abdominal pain, chest pain, etc. during menstruation.
Why do we have qi stagnation? In fact, there are many reasons for this type of symptoms. For example, workers who are physically active, or women who don’t pay attention to protecting themselves during regular vacations, also insist on eating cold food. These reasons will make With qi stagnation and blood stasis, the color of their own menstrual blood will naturally darken. For this reason causes the menstrual blood to darken, Xiao Bian suggested that women should not do too tired things, but also try to avoid cold food, so that it can alleviate the symptoms, so that the color of menstrual blood slowly returned to normal.
2, cold blood
To understand the fact that blood cold is literally easier, mainly women with severe coldness will have a cold pain in their own abdomen. In simple terms, it will be cold and abdominal pain. At the same time, the cycle of their own holiday will be prolonged and the menstrual flow will be reduced. The color of menstrual blood will also darken, and there will be blood clots. If the color of the menstrual blood itself continues to deepen, and the above symptoms also occur, it can be explained that the menstrual blood darkens due to the cause of blood cold.
For patients with cold blood, what is usually done is to keep warm and at the same time do more exercises to promote blood circulation. Your own diet should also pay attention to eat more lamb, chicken and other food, when cooking can be appropriate to put some ginger, onion, garlic, wolfberry, etc., after a long time can ease the blood deficiency, so that their own menstrual blood color becomes normal.
3, kidney deficiency
For the word kidney deficiency, most people think that this is a disease that men should get. In fact, women are also prone to kidney deficiency, but most women pay more attention to their own endocrine. If women have symptoms of kidney deficiency, they will not only cause confusion in their own holiday cycle, but also reduce the amount of menstrual flow. At the same time, the color of menstrual blood changes from red to dark red, that is, the phenomenon of menstrual blood becoming dark.
In addition to the symptoms of kidney deficiency will make women more than the symptoms, their own waist and knee will appear sore soft symptoms, the head will be a bit dizzy, cold abdominal, frequent urination and other night. If you have the above symptoms, you can explain why the color of your menstrual blood is getting deeper and deeper because of kidney deficiency.
To improve the color of your own menstrual blood, the first thing to do is to treat kidney deficiency. For kidney deficiency, it is best not to treat it by taking medicine. It is necessary to improve the way of daily diet. This will not only regulate the body but also treat kidney deficiency. Xiao Bian suggests that women can eat more black beans, donkey-hide gelatin, longan, black sesame seeds and other foods in peacetime, because these foods have the effect of nourishing the kidneys.
In addition to eating more than the above food, it is best not to eat greasy, cold foods such as cucumbers, watermelons, persimmons, etc., do not eat spicy foods. Usually pay attention to diet at the same time, you can often exercise their own waist, which makes the waist of the blood flow, so as to achieve the effect of kidney.
Menstruation color black pay attention to what
When the color of his own menstrual blood changes, he can no longer be considered as a normal physiological phenomenon, because menstrual blood is generally red, and if there is blackening, there must be many points of attention.
1, control emotions
Changes in one's own mood not only affect the menstrual cycle but also change the color of menstrual blood. If you have symptoms such as abdominal pain or backache during your official holidays, you should not be too nervous and worried and should control your own emotions.
2, a reasonable diet
Changes in the color of menstrual blood are related to their diets. In general, people who often eat cold, spicy foods are prone to symptoms of menstrual bleeding. Want to ease the appearance of this symptom, the first thing to do is to avoid eating more food, a reasonable diet, but Xiao Bian to remind the more blood volume of women, it is best not to eat brown sugar.
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