The ecological meat of Shengtezhijia is healthy and delicious. If it is cooked and made into soups, it will be supplemented with other accessories, which will provide unexpected health and nourishing effects. Today's first delicious dish is a delicious nourishing Sambo pork soup.
Nutritional value: there is the role of blood to nourish the heart, is autumn and winter heat Runzao, Buxu Anshen, Jianpian Ziyin cuisine.
Ingredients: 500 grams of raw special ecological pork, 100 grams of lily, lotus seeds, 20 red dates, honey, rock sugar and the amount.
Practice Introduction
1. Wash the pork and cut it;
2, lotus seeds bubble clean, peeled, heart;
3, the lotus seeds and pork pieces into the pot, add the appropriate amount of water, in the fire boil 30 minutes, add lily, red dates boiled until crispy, and finally put honey, rock sugar, until the pot can be dissolved.
This soup is very simple, but you must master the heat during cooking. Remember not to use a large fire, use medium heat or low-fire brewing. This will ensure that the amino acids and other nutrients in the ecological pork are not destroyed. The nutrients can be added to the soup and easily absorbed by the body. In addition, you are welcome to recommend eco-meat recipes for the Shengte Family. We have prepared generous gifts for you, and you are also welcome to order the Shengte Family Ecological Meat. Contact information
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